Kempo is an easy to learn and highly regarded form of self-defense. All classes are age appropriate. We offer classes for ages 4-6, 6-8, 8-12, teens and adults. Kempo Martial Arts was voted the #1 Karate school on Long Island by News 12. In addition we have Cardio Kickboxing classes for Adults.   

Cardio Kickboxing For Adults

Cardio Kickboxing is a fun way to tone your body and lose weight. You get a whole body workout using Kempo and boxing techniques in a safe and friendly environment. Our Cardio Kickboxing program includes strength training for your core as well as bag work and resistant training. Start your training and healthy life style today.

Little Tiger Program

A special program for 4 and 5 year olds. Class size is limited to 10 children with 3 instructors to give them the attention they deserve. Children learn to focus, pay attention and follow directions while developing coordination, balance and a positive feeling about themselves. We use play scenarios to teach them to be safe and how to avoid dangerous situations.