


Serving Manorville, Moriches, Center Moriches, East Moriches, Eastport, West Hampton, Speonk and more for 10 years. Kempo is an easy to learn and highly regarded form of self-defense. All classes are age appropriate. We offer classes for ages 4-6, 6-8,
8-12, teens and adults. Kempo Martial Arts was voted the #1 Karate school on Long Island by News 12. In addition we have Cardio Kickboxing classes for Adults. Directions
Cardio Kickboxing For Adults
Cardio Kickboxing is a fun way to tone your body and lose weight. You get a whole body workout using Kempo and boxing techniques in a safe and friendly environment.
Zumba Fitness®
The Latin inspired, easy to follow,
Calorie burning, dance fitness is here.
Little Tiger Program
A special program for 4 and 5 year olds. Class size is limited to 10 children with 3 instructors to give them the attention they deserve. Children learn to focus, pay attention and follow directions while developing coordination, balance and a positive feeling about themselves. We use play scenarios to teach them to be safe and how to avoid dangerous situations.

